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Flowers benefitting from a healthy start to camp - detroitlions.com

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"It's definitely beneficial for me," Flowers said about being a full participant to start camp this season. "I'm a fundamental guy, technique guy, and the thing about defensive linemen is our contact is right off the ball, so our fundamentals and our footwork and hand placement and all of that has to be precise.

"I think me being able to work on that this year and work on that precision and work on that accuracy will definitely allow me to be further along and be ready once the season comes."

That's a big plus for a Lions defense needing its best player to hit the ground running starting Week 1 vs. Chicago if they're going to get off to a good start and be a much improved unit than they were a year ago.

The Lions' defense has a lot of new pieces. Flowers touched on the importance of adding players this offseason like safety Duron Harmon, linebacker Jamie Collins Sr. and defensive tackle Danny Shelton, veteran players with a good track record of success and production in a similar style defense coming over from the New England Patriots this offseason.

"Obviously they add a lot of successful experience, just success in this defense and understanding that this defense works and understanding what it takes to make this defense to work," Flowers said.

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Flowers benefitting from a healthy start to camp - detroitlions.com
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